Today, I am reminded that the road to hell is paved with good intentions. My last workout was Thursday night. Remember the crazy-person-talking-to-herself-about-lime-Jello-legs post? Yeah. The one where I thought I was going to die? Yeah.
So I came up with this great plan. I've been so sore, and feeling like I've been pushing too hard on my "off" days, do I decided to give Yoga a try. I did a lot of research on all the 87 million types of yoga. And each type of Yoga has your choice of hundreds of different instructors. Do I need a mat? Do I need blocks? Or are they called bricks? What is a Yoga belt? Is that required?
All of my research led me to this: I still don't fucking know. I thought Yoga was supposed to be relaxing?!?!? This is just stressful. Wuh.
So, I finally decided I liked the guy Rodney Yee. AND he just so happens to have a Yoga video designed strictly for athletes - with specific segments just for runners. BINGO BANGO. Just what I need. Maybe he'll fix my damn legs so I can keep attempting the running thing. I had all of Friday evening planned out - including stopping at the store to get my DVD and a Yoga mat. I figured the rest could wait to see if I really need them. Then I could do W3D2 on Saturday, maybe W3D3 on Sunday, and be caught up by today... Yep, everything was perfect, until my migraine hit, and I felt like I got nailed in the side of the head with a brick.
I ended up on the couch, not eating dinner, and going to bed early. Saturday, Matt let me sleep in a bit. When I did finally roll out of bed, I took all of about 3 steps, and the room started spinning. I eased my way to the couch and sat down. Still spinning. Matt thought maybe my blood sugar was low, so he brought me a fudge bar. Then an apple with some peanut butter. Still spinning.
I have never been that dizzy in my entire life. Matt wanted me to go to the ER, but I opted for some Dramamine instead. It knocked me out, and I was back asleep. He woke me up at 4 in the afternoon. I had slept 17 of the last 19 hours. We had plans that night for his sister's birthday. I thought I was feeling better, so I decided to go. I was wrong. The dizziness did not stop. I spent my time in the car laying down, my time at dinner staring at one particular spot on the wall - trying to make the room stand still, and my time at the casino sitting on the side of a slot machine.
I took more Dramamine when we got home. I slept until noon the next day. I woke up, took more medicine, and this time, slept until 5:30. Last night, it came and went. There were times that I felt fine, and times where I needed to either sit or lay down. After talking to a few people, I honestly think I just have an inner ear infection. I've only had 1 or 2 spells today - NOTHING like this weekend. If it gets worse, or doesn't clear up in a few days, then I'll go to the doctor.
What this means for my workouts - I don't know. I AM going to the gym tonight. I AM going to try W3D2. But I am going to have to be very careful. If for one second I get dizzy, I'm calling it quits. A moving floor + a spinning room = disaster. I know I may be better off to just wait, but I can't. I know me. If I don't get back today - going tomorrow will be even harder. I HAVE to stay on a routine, or I fall off the wagon way too easily. Plus, I am pissed. I am a FULL week behind on my workouts now. I should be starting W4D1 today, and instead I will only be attempting W3D2. It's discouraging.
Plus - when I have downtime like this, it gets me thinking, and doubting myself. 3 times last week - THREE TIMES - I either read or was told that someone that weighs as much as I do shouldn't be running. That until I get into a "normal" weight range, I am doing more harm than good. That for right now, I should only be walking, not jogging. That I am doing irreversable damage to my joints. And that my weight is the reason my muscles hurt so bad. That instead of my normal 222 pounds of pressure I normally put on my knees and ankles, it feels like 666 pounds to my joints. It is going to take me a LONG time to get to "normal". Right now, at 222 pounds, I am in the "Obese" category. I am no where near "normal".
Then there's the weight lifting. Or should I say, lack there of. I haven't been lifting. Its not that I don't want to - because I do. I enjoy lifting weights. It's just that I ususally don't have time to do both when I go to the gym. And with my little amout of time, I usually opt - okay - always opt for C25k, because I've made this stupid committment to myself to actually finish this program this time.
I get so frustrated, and so upset, and so confused, that I just want to quit!. I really do. Like - really, really, want to quit. But the skinny person inside of me is SCREAMING at the top of her lungs. If I hadn't quit this time last year - i'd already be there. That a year from now, I'll wish I hadn't of quit... again. So how do I stay on track? How do I continue without injuring myself, or feeling like a quitter?
So now, I am left with a choice. Do I stop putting this ridiculous amount of pressure on myself about C25K, and try something else? Do I start walking and make lifting weights a priority? I am honestly at a crossroads right now. I don't know which way to go.
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