Shocking, I know... but I did it. I really got myself worked up yesterday. I figured out that it was actually 46 days until Easter, not 40. So I decided to make a countdown calendar telling me how many days I had left until this is over! I included all 46 days, but I am giving myself 6 "free" days - so I will actually do the 40 day shred. The calendar is really neat. Not only does it show the number of days left until I reach my goal, but it also has something inspirational on each page - something different every day. I was really excited when I left work yesterday. On the way home though, that enthusiasm began to fade. By the time I had hit the driveway, I was convinced I did not need to work out, since I had 6 "free" days. I did however need to weigh in - and that was enough to get me motivated.
At the bottom of this post you will find my 30 Day Shred Day 1 measurements. I have to admit - I was pretty disgusted when I took them. I have gotten back to almost exactly where I was. I gained all but 7 pounds back, and my measurements got really close to what they used to be. I was very upset with myself.
And then I remembered - it's in the past! I doesn't matter if it was six months ago. If I focus on my failures instead of my accomplishments, I will never succeed. I looked at my stats, and thought to myself - I will NEVER get back to where I was. It's only onward and downward (weight-wise) from here. I was really proud of myself. I took a moment that normally I would beat myself up over, and turned it into something positive. I put my shoes on, and picked up the weights and went toe to toe with Jillian.
About halfway through, I started to feel really anxious. I knew that Matt would be getting home soon. I kept picturing him walking in, and seeing me jumping around my living room, and began to feel really insecure. I was home alone, and I was worried about my shirt riding up when I was doing jumping jacks. I kept pulling my shirt down, and pulling my pants up, and my heart was racing. I thought I was going to have a panic attack.
And then I remembered... Number one - Matt loves me the way I am - right now. He doesn't care if I am skinny or not. He loves my body just the way it is, and he tells me so all the time. Why was I so anxious? So maybe he would giggle at me - it wouldn't be malicious. If he did - it wouldn't be to hurt me or to make fun of me. That's not who he is, and it's not who we are. Number two, I remembered the picture I posted a few days ago on here. The caption was - What are YOU laughing at? I'm working out while you are sitting on your fat @ss. And those words just fueled my fire. I started working harder, pushing harder, and before I knew it - it was over. And as I took my first drink of water after my cool down, I heard the door. My love was home. And he saw me all hot and sweaty and gross, and he told me he was proud of me. And then I was even MORE proud of myself. Then I finished my day by going to church, picking up dinner for Matt and myself, finishing my gallon of water (3 days in a row!), a hot shower, and going to bed early.
It was a FANTASTIC day. :)
One day down, 45 more to go!!!
It was a FANTASTIC day. :)
One day down, 45 more to go!!!
Height: 5'10
Weight: 223.8
Waist: 46.0
Hips: 47.0
Chest: 46.0
Right Arm: 12.75
Left Arm: 13.0
Right Thigh: 28.0
Left Thigh: 27.5
Neck: 15
Water %: 43.8
Muscle: 66.0
BMI: 31.6
Body Fat %: 40.0
Goal: 160 pounds
Pounds left to Lose: 63
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