I am so aggravated with myself. I am not doing anything. I am not working out. I am not really eating right anymore. I am back to drinking Mt. Dew whenever I want. I am not keeping my food diary. I am not blogging on here. I have lost all motivation. I want to lose the weight, but I guess I want it to go away on it's own. I have talked about working out again. I have talked about eating all the right things. I have talked about doing a second round of the fruit flush diet. I have talked about starting Atkins. I have talked about doing this, and that. I do a LOT of TALKING. But last night, after I ate a half a bag of chips (not really) and an oatmeal cream pie, Matt said to me "How's the diet going?" as he laughed. I had nothing to say. I was ashamed of myself. And even as I type this, I am thinking - well this would be a stupid week to start, since it's Thanksgiving on Thursday. LAZY. LAZY. LAZY.
I feel like I am on my own. Matt is not cutting down on anything. I have no support system on here - which is one of the reasons I don't write here as often. I am supposed to weigh in for November in just 10 days. If I had stayed on track, I should weigh 190 pounds. I can tell you right now, that the only way that is going to happen is if I am in a freak accident, and they have to amputate one of my arms or something. And being that far behind does nothing for my motivation. It's like, I can never catch up, so why not put it off until the weekend, until next Monday, until next month.
I have to face facts here. I either change my ways, and DO instead of TALK, or admit that I will be the fat girl I have always been for the rest of my life.
#Supersaddiscouragedfatface
Monday, November 21, 2011
Tuesday, November 15, 2011
Weekend Update
Wow! What a weekend! I was NON STOP from 5:30 am on Friday, until after 10:00 pm on Sunday... it was way too busy, but also so much fun, and way worth it. :)
My waistline does not agree with what I just stated. Between the wedding cake on Friday, and the not eating Saturday (I literally ate for the first time at 9:15 pm on Saturday), and then the snacks and the Thanksgiving dinner with Krista and Dana on Sunday, and then left overs on Monday with Matt's parents... My diet is 9 kinds of screwed up.
So, I started the fruit flush this morning. :) I have actually had the vanilla protein for a few weeks now, but I have been using it for smoothies, not on it's own. Today is protein shake day. And the vanilla is YUMMY! So, I am off the workouts for a few days, but by the weekend, I should be right back on track.
#EYESONTHEPRIZE!!!
My waistline does not agree with what I just stated. Between the wedding cake on Friday, and the not eating Saturday (I literally ate for the first time at 9:15 pm on Saturday), and then the snacks and the Thanksgiving dinner with Krista and Dana on Sunday, and then left overs on Monday with Matt's parents... My diet is 9 kinds of screwed up.
So, I started the fruit flush this morning. :) I have actually had the vanilla protein for a few weeks now, but I have been using it for smoothies, not on it's own. Today is protein shake day. And the vanilla is YUMMY! So, I am off the workouts for a few days, but by the weekend, I should be right back on track.
#EYESONTHEPRIZE!!!
Tuesday, November 8, 2011
November Weigh in Day!
The results are in!!!
Age: 28 Years old
Height: 5'10
Weight: 209.4
Waist: 42
Hips: 45.5
Chest: 44.0
Right Arm: 13.0
Left Arm: 12.5
Right Thigh: 23.0
Left Thigh: 23.0
Neck: 14.0
Body Fat %: 40.5
Water %: 43.4
Muscle: 61.0
BMI: 29.7
Number of pounds lost: 0
Number of inches lost: 7.0
Percentage of Body Fat lost: Gained 1.40%
Goal: 170 pounds
Pounds left to Lose: 39.4
Okay - so there is good AND bad here. I didn't lose any weight, but I did lose a total of 7 inches. Now it's time to get back to business. :) ##FUCKINFOCUSED!!!
Age: 28 Years old
Height: 5'10
Weight: 209.4
Waist: 42
Hips: 45.5
Chest: 44.0
Right Arm: 13.0
Left Arm: 12.5
Right Thigh: 23.0
Left Thigh: 23.0
Neck: 14.0
Body Fat %: 40.5
Water %: 43.4
Muscle: 61.0
BMI: 29.7
Number of pounds lost: 0
Number of inches lost: 7.0
Percentage of Body Fat lost: Gained 1.40%
Goal: 170 pounds
Pounds left to Lose: 39.4
Okay - so there is good AND bad here. I didn't lose any weight, but I did lose a total of 7 inches. Now it's time to get back to business. :) ##FUCKINFOCUSED!!!
Monday, November 7, 2011
I got 99 problems...
Okay - So it is Day 99. I still have not posted my November measurements/ weigh-in information. This is not the only area I have been slacking off in. I am severely disappointed in myself. I promised myself that I would start to work out daily on the 1st. It is the 7th, and I have done ONE workout. I have been eating, and drinking, whatever in the hell I have wanted to. I have not been keeping track of anything on MyFitnessPal.com. I have not been drinking water. And I have not been getting on the scale every day like I had been doing for the previous 99 days. Maybe that is why when I got on the scale this morning, I realized I had put ON 4.5 pounds in just 7 days.
I am disgusted with myself. This is something that I want SO bad. But what? I just want the weight to magically disappear? Jillian Michaels yells at me during every workout (that I do) that this weight ain't gonna lose itself. It takes work, and dedication. What's worse is, I got so MANY compliments in the last week about how good I look. SO DAMNNIT!!! I am BACK ON THE WAGON.
I literally got on the scale this morning, and that number I saw blinking back at me lit a fire under my ass. Within 5 minutes, I had packed my lunch, and drank a 12 oz glass of water. I did forget to grab my binder on the way out the door this morning, so the pictures and weigh in information will be posted on here TOMORROW. I will be checking in daily. I am over it, and I sure as hell am not putting ONE more pound back on. I have 24 days to lose 14 pounds. It's time to DO WORK.
I am disgusted with myself. This is something that I want SO bad. But what? I just want the weight to magically disappear? Jillian Michaels yells at me during every workout (that I do) that this weight ain't gonna lose itself. It takes work, and dedication. What's worse is, I got so MANY compliments in the last week about how good I look. SO DAMNNIT!!! I am BACK ON THE WAGON.
I literally got on the scale this morning, and that number I saw blinking back at me lit a fire under my ass. Within 5 minutes, I had packed my lunch, and drank a 12 oz glass of water. I did forget to grab my binder on the way out the door this morning, so the pictures and weigh in information will be posted on here TOMORROW. I will be checking in daily. I am over it, and I sure as hell am not putting ONE more pound back on. I have 24 days to lose 14 pounds. It's time to DO WORK.
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