I have been on this road and on this journey for a LONG, LONG time now. There have been set-backs, detours, traffic-jams, and cows in the road along the way. But I am still truckin.
In 215 days, I will marry my best friend. That is 30 weeks from now. I have set a moderate goal of losing 2 pounds per week. If I lose 2 pounds per week for the next 30 weeks, and keep it off, and keep it up, I will be AT my goal weight on the day I walk down the aisle.
I started personally today. Next week, the Biggest Loser competition at work is starting. All of the girls at work are gettig involved. Weekly weigh-ins, group walks on breaks, water drinking reminders, healthy food days - etc. This should be a big help. I have enlisted the help of my favorite 11 year old to get my ass to the gym. I KNOW I can do this.
I just have to stick to it. So here is my pledge.
I will weigh in, and report my weight at LEAST once a week, maybe more.
I will get to the gym (or workout at home) 4 times each week.
I will cut out the unnecessary sugary drinks, and get back to drinking water.
I will update the below chart after each week's weigh-in. If I meet the goal listed, the date will be changed to green. If I miss it - it will be red. I hope that I never see red.
Today's weigh-in: 226.6
02/04/13: 224.6
02/11/13: 222.6
02/18/13: 220.6
02/25/13: 218.6
03/04/13: 216.6
03/11/13: 214.6
03/18/13: 212.6
03/25/13: 210.6
04/01/13: 208.6
04/08/13: 206.6
04/15/13: 204.6
04/22/13: 202.6
04/29/13: 200.6
05/06/13: 198.6
05/13/13: 196.6
05/20/13: 194.6
05/27/13: 192.6
06/03/13: 190.6
06/10/13: 188.6
06/17/13: 186.6
06/24/13: 184.6
07/01/13: 182.6
07/08/13: 180.6
07/15/13: 178.6
07/22/13: 176.6
07/29/13: 174.6
08/05/13: 172.6
08/12/13: 170.6
08/19/13: 168.6
08/26/13: 166.6
08/31/13: My Wedding Day!!! Goal: 165.00
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