Monday, January 28, 2013

Week One, Day One

I have been on this road and on this journey for a LONG, LONG time now.  There have been set-backs, detours, traffic-jams, and cows in the road along the way.  But I am still truckin. 

In 215 days, I will marry my best friend.  That is 30 weeks from now.  I have set a moderate goal of losing 2 pounds per week.  If I lose 2 pounds per week for the next 30 weeks, and keep it off, and keep it up, I will be AT my goal weight on the day I walk down the aisle. 

I started personally today.  Next week, the Biggest Loser competition at work is starting.  All of the girls at work are gettig involved.  Weekly weigh-ins, group walks on breaks, water drinking reminders, healthy food days - etc.  This should be a big help.  I have enlisted the help of my favorite 11 year old to get my ass to the gym.  I KNOW I can do this. 

I just have to stick to it.  So here is my pledge.

I will weigh in, and report my weight at LEAST once a week, maybe more. 
I will get to the gym (or workout at home) 4 times each week. 
I will cut out the unnecessary sugary drinks, and get back to drinking water. 
I will update the below chart after each week's weigh-in.  If I meet the goal listed, the date will be changed to green.  If I miss it - it will be red.  I hope that I never see red. 

Today's weigh-in:  226.6

02/04/13:  224.6 
02/11/13:  222.6
02/18/13:  220.6
02/25/13:  218.6
03/04/13:  216.6
03/11/13:  214.6
03/18/13:  212.6
03/25/13:  210.6
04/01/13:  208.6
04/08/13:  206.6
04/15/13:  204.6
04/22/13:  202.6
04/29/13:  200.6
05/06/13:  198.6
05/13/13:  196.6
05/20/13:  194.6
05/27/13:  192.6
06/03/13:  190.6
06/10/13:  188.6
06/17/13:  186.6
06/24/13:  184.6
07/01/13:  182.6
07/08/13:  180.6
07/15/13:  178.6
07/22/13:  176.6
07/29/13:  174.6
08/05/13:  172.6
08/12/13:  170.6
08/19/13:  168.6
08/26/13:  166.6
08/31/13:  My Wedding Day!!!  Goal:  165.00

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